I am trying to quit a bad and unhealthy habit and I am finding it difficult, If you would please pray for me I would very much appreciate it.
Most Holy Theotokos, save us.
Lord have mercy.
The memory of God should be treasured in our hearts like the precious pearl mentioned in the Holy Gospel. Our life's goal should be to nurture and contemplate God always within, and never let it depart, for this steadfastness will drive demons away from us. - Paraphrased from St. Philotheus of Sinai
Writings from the Philokalia: On Prayer of the Heart,
Translated from the Russian by E. Kadloubovksy and G.E.H. Palmer, Faber and Faber, London, Boston, 1992 printing.