OrthodoxChristianity.net
November 28, 2014, 01:02:48 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: Reminder: No political discussions in the public fora.  If you do not have access to the private Politics Forum, please send a PM to Fr. George.
 
   Home   Help Calendar Contact Treasury Tags Login Register  
Pages: 1   Go Down
  Print  
Author Topic: The Latest Research On Intermittent Fasting  (Read 124 times) Average Rating: 0
0 Members and 1 Guest are viewing this topic.
Jetavan
Argumentum ad australopithecum
Taxiarches
**********
Offline Offline

Faith: Science to the Fourth Power
Jurisdiction: Ohayo Gozaimasu
Posts: 6,580


Barlaam and Josaphat


WWW
« on: January 09, 2014, 09:46:25 AM »

"It happens every year: over the holidays we put on a few extra pounds. Come January we vow to drop the weight. This year, many are turning to intermittent fasting. Fueled by the bestselling book The Fast Diet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting, intermittent fasting is the weight loss trend of the moment. The idea is simple. On some days you eat as you normally would. On other days you cut your calories to a quarter of your normal intake. Advocates say this feast and famine approach mimics how humans ate for thousands of years. They argue that the benefits may extend beyond weight loss to staving off Alzheimer's disease and even preventing some types of cancer."
Logged

If you will, you can become all flame.
Extra caritatem nulla salus.
In order to become whole, take the "I" out of "holiness".
सर्वभूतहित
Ἄνω σχῶμεν τὰς καρδίας
"Those who say religion has nothing to do with politics do not know what religion is." -- Mohandas Gandhi
Y dduw bo'r diolch.
Tags:
Pages: 1   Go Up
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.18 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!
Page created in 0.034 seconds with 28 queries.