That's what mayo is for.
Mayo is also a killer. (Causes cholesterol levels to rise)
Untrue... No study has ever found a link between eating fat or cholesterol and your own blood level of cholesterol.
The most famous study from years back that seemed to show a link used a group of men that ate both lots of sugar and fat.
When the study was redone and the sugar was cut out, no link to increased blood cholesterol could be found.
Some foods like sugar inflame the blood vessels. Cholesterol, which is a perfectly natural substance, is carried to the spot of the damage and is used by your body to bandage over the wound. Stop eating foods that cause inflammation or start eating foods that lower inflammation and you will have little or no damage.
Cholesterol is actually very necessary for proper function of your body. For example, your Brain needs lots and lots of cholesterol for nourishment. When people artificially lower their Cholesterol with Statins, they sometimes accelerate dementia. Low cholesterol has lately been linked to higher rates of cancer.
Merry Christmas !!